It's Aida4eva Pengedar Herbalife Malaysia 0132858185
No. Telefon/Handphone Number :
Alamat email/Email Address:
Pekerjaan / Occupation :
Di mana anda tinggal/ Where do you live :
Pernahkah anda mendaftar sebagai ahli Herbalife dalam masa 2 tahun sebelum ini?/Have you register as a member of Herbalife in the past 2 years?
Pilih perkara yang anda inginkan di bawah./Are you interested in any of below? Menurunkan Berat Badan / Lose weight
Menaikkan Berat Badan / Gain weight
Meningkatkan Kesihatan / Improve Health
Meningkatkan Tenaga / Improve Energy
Mencantikkan kulit / Improve Skin
Menjana Pendapatan Tambahan / Earn Extra Income
Catatan@maklumat tambahan yang membolehkan saya untuk membantu anda/Extra information that can help me to guide you :

This online form was provided by Freedback.

Three Easy Ways to Make Healthy Meals
Thursday, June 5, 2014 | 6:24 PM | 0 comments

Three Easy Ways to Make Healthy Meals

Most healthy cooking methods are so easy anyone can do them. So drop the excuses, get into the kitchen for just a few minutes, and whip up something that's good for you. Here are some ideas.
Break out the grill. It's official: Grilling season has begun. Chicken, beef, turkey burgers, and meaty fish like salmon are all great when cooked on the grill. While you're at it, throw on some marinated vegetables — like eggplant, zucchini, and peppers — and you'll have a healthy side dish. If you don't have an outdoor grill, no problem — you can get almost the same results with a grill pan on the stovetop, or with your oven's broiler.
Steam some veggies. If you grew up hating vegetables, I'm guessing it's because the cook in your house boiled them lifeless. Steaming is a much better way to cook vegetables because it preserves more of their nutrients, and it's much easier to test their doneness so you don't overcook them. Asparagus, broccoli, carrots, and green beans are just a few examples of veggies that steam in just a few minutes. If you don't have a steamer, simply place your veggies in a metal colander and put the colander in a pot with an inch or two of water in it. Turn the heat high to bring the water to a boil, and cover the colander with the pot's lid. After a few minutes, test the vegetables with a fork to see if they're done.
Use a slow cooker. Before you head to work in the morning, throw some organic chicken, organic veggies, and water or low-sodium organic chicken broth into a slow cooker and switch it on. When you get home, a healthy stew will be waiting for you. It just doesn't get any easier!


Older Post | Newer Post
Click Click ^.^

ContactUs Entries


Testimoni Saya, Pengedar Bebas Herbalife

Sila Jerit Sama-sama

Iklan Berbayar

free counter
Submit Your Site To The Web's Top 50 Search Engines for Free!